Here are some tips to develop new habits and make them stick:
1. Commit for a month
Almost thirty days is all the time to make a habit automatic.
2. Make it daily
Practice your habit daily because consistency helps in sticking a particular thing in your mind. Start consistent because it will help you the most in developing a new habit and to get stick to it.
3. Start with simple
Start Simple, don't try to make it hard for yourself to develop a habit because you are not going to change yourself or stick that habit in one day for your whole life.
4. Don't forget about it.
Keep reminding yourself about that commitment because if you miss a day or a week than its easy for you to forget about that habit. if you miss time than it will easily defeat your potential in making that habit stick so try not to miss time because than you are not going to develop a habit and stick with it it will break the purpose of setting that habit.
5. Don't give up
Don't expect that your all attempts of installing a new habit are going to be successful sometimes you're might be going to fail in developing it but you have to try, try and just try until you succeed because success never comes without hard work.
6. Know the benefits
Before starting a habit familiarize yourself with the benefits of it. Set your aims like "if you get this habit than you are going to achieve your targeted goal.
7. Do it for yourself
If you are trying to change yourself than do it for yourself, to achieve your goals, to make better you.
There are three "R" that will always benefits you in your life weather you want to achieve something or want success you just have to gain these three "R" than everything is going to be simple:
. Reminder
. Routine
. Reward
Try these helpful tips and i hope they will help you in installing a new habit and making them stick.
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