Mental Health Awareness 46 sec read
10 October Read More!
Living in a joint family 2 min, 7 sec read
Remember that blood makes you pertinent and sincerity makes you family Read More!
Facebook bans deepfakes in fig... 1 min, 49 sec read
Facebook bans deepfakes in fight against on-line manipulation: Read More!
Eat better. Feel better. 2 min, 8 sec read
A healthy outside starts from the inside. Read More!
Self Defence 1 min, 28 sec read
Train to defend yourself... Read More!

36 Post(s)

Nutrition - Health Tips - Natural Remedies

Health benefits of chia seeds

Chia is like a smoothie made from salmon, spinach, and human growth hormone. As tiny as those seeds are, they’re super-packed with Omega-3s, protein, calcium, iron, zinc, fibre and antioxidants.

Top