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Health Tips

Nutrition - Health Tips - Natural Remedies

Health benefits of chia seeds

Chia is like a smoothie made from salmon, spinach, and human growth hormone. As tiny as those seeds are, they’re super-packed with Omega-3s, protein, calcium, iron, zinc, fibre and antioxidants.

Food - Nutrition - Health Tips

Diet plan

Nourish your child with whole foods to make a satisfied and energized life for them ahead!

Food - Culture - Health Tips

Side-effects of odd eating habits

You should learn to honour your body and health by listening and responding to the direct messages it gives you in order to meet your physical and physiological needs.

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