Learn how you can stay healthy by noshing on these anatomically-shaped eats.
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Chia is like a smoothie made from salmon, spinach, and human growth hormone. As tiny as those seeds are, they’re super-packed with Omega-3s, protein, calcium, iron, zinc, fibre and antioxidants.
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Everything in moderation, except avocado!
Diarrhoea is one of the most common health complaints. It can range from a light, timely condition, to a life-threatening one.
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We have a lot of common practices which we think are useful but in reality, they are detrimental to us.