Natural beauty products are a must!
Chia is like a smoothie made from salmon, spinach, and human growth hormone. As tiny as those seeds are, they’re super-packed with Omega-3s, protein, calcium, iron, zinc, fibre and antioxidants.
Everything in moderation, except avocado!
Diarrhoea is one of the most common health complaints. It can range from a light, timely condition, to a life-threatening one.
Don't pay heavy bills for minor ailments.
We have a lot of common practices which we think are useful but in reality, they are detrimental to us.