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Natural Remedies

Nutrition - Health Tips - Natural Remedies

Health benefits of chia seeds

Chia is like a smoothie made from salmon, spinach, and human growth hormone. As tiny as those seeds are, they’re super-packed with Omega-3s, protein, calcium, iron, zinc, fibre and antioxidants.

Health Tips - Natural Remedies - Meditation

Fast facts on diarrhoea

Diarrhoea is one of the most common health complaints. It can range from a light, timely condition, to a life-threatening one.

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