Haydari (Turkish Yogurt Dip) 47 sec read
It is a thick and tangy Turkish yoghurt dip and is best served with meat kebab and pita br... Read More!
Knowing Your Lipids Intake (Pa... 9 min, 27 sec read
Read the Complete Article Below! Read More!
Smog has hit Lahore City yet A... 1 min, 9 sec read
Save Yourself! Read More!
Art Fairs and Photography Fest... 2 min, 40 sec read
Top 9 art and photography festivals, get inspired by the classic work of professionals... Read More!
Side-effects of odd eating hab... 3 min, 43 sec read
You should learn to honour your body and health by listening and responding to the direct... Read More!

Mental Health Awareness

10 October

Mental Health Awareness

When it is celebrated?

World mental health awareness day is celebrated each year on the 10 of October in order to spread awareness about the importance of mental health. It was first observed by the World Health Organization and the World Federation for Mental Health in 1992. 

Every year a special theme is set in order to raise awareness regarding a specific issue. In 2019, the target was to spread awareness regarding suicide. Mental health issues need to be addressed without any shame, hesitation and with valor. 

What should we do?

Sometimes, it's okay not to be okay. What we need to learn here is to talk freely and to listen without judging others on mental health issues. Sometimes, the most effective medicine for a human being is another.

The rise in these issues shows how much attention is really required for their solution.

Image source: blacklightadvisory.co.uk

Subscribe Now

Get the latest news right in your inbox. We never spam!


Author:


Top